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  • Senior Chair Dance

    When you can’t stand up and dance, You can sit dance and get fit!  That is what Senior Chair Dance… Keep Reading

  • Chair Aerobics 1

    When you can’t stand up, You can sit exercise and get fit!  That is what Chair Aerobics is all about. … Keep Reading

  • God Will Provide

    Sometimes in life there is a call for a change but we don’t always know how it a good change… Keep Reading

Latest Post

Religion

Heaven Bound

Are you heaven bound?  If so why are you hanging onto your anger?  Listen today’s podcast, be strengthen, be encourage in the … Keep Reading

Religion

John 3:16

I can remember back in the day when every you watch a sporting event on TV you would always see a guy … Keep Reading

Lifestyle

Launch Out

There are times in life where we have to launch out into the unknown to advance to the next level in life.  … Keep Reading

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