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Senior Chair Dance
When you can’t stand up and dance, You can sit dance and get fit! That is what Senior Chair Dance is all … Keep Reading
Work Out Your Salvation
“Work Out Your Salvation With Fear and Trembling”, you have probably heard this bible verse countless times but what does it really … Keep Reading
Glorious Son
Today in the early morning hour as I walked to the subway station to get the train to the gym, I notice … Keep Reading
Heaven Bound
Are you heaven bound? If so why are you hanging onto your anger? Listen today’s podcast, be strengthen, be encourage in the … Keep Reading
John 3:16
I can remember back in the day when every you watch a sporting event on TV you would always see a guy … Keep Reading
Chair Aerobics 1
When you can’t stand up, You can sit exercise and get fit! That is what Chair Aerobics is all about. This workout … Keep Reading
Launch Out
There are times in life where we have to launch out into the unknown to advance to the next level in life. … Keep Reading
God In Control
You have heard the verse that God will never let us go through more than we can bare. But most of us … Keep Reading
God Will Provide
Sometimes in life there is a call for a change but we don’t always know how it a good change could possibility … Keep Reading
Drop Pounds Walk Fitness
Walk Fitness is a excellent way to get healthy and fit. When you want to walk to fitness to lose weight you … Keep Reading
Power Chair Fitness
When you can’t stand up, You can sit exercise and get fit! That is what Power Chair Fitness is all about. This … Keep Reading
Gospel Chair Aerobics
When you can’t stand up, You can sit praise exercise and get fit! That is what Gospel Chair Aerobics is all about. … Keep Reading