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  • Senior Chair Dance

    When you can’t stand up and dance, You can sit dance and get fit!  That is what Senior Chair Dance… Keep Reading

  • Chair Aerobics 1

    When you can’t stand up, You can sit exercise and get fit!  That is what Chair Aerobics is all about. … Keep Reading

  • God Will Provide

    Sometimes in life there is a call for a change but we don’t always know how it a good change… Keep Reading

Latest Post


Heaven Bound

Are you heaven bound?  If so why are you hanging onto your anger?  Listen today’s podcast, be strengthen, be encourage in the … Keep Reading


John 3:16

I can remember back in the day when every you watch a sporting event on TV you would always see a guy … Keep Reading


Launch Out

There are times in life where we have to launch out into the unknown to advance to the next level in life.  … Keep Reading

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