pauleugene

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I have never been on any of “Diet” plans such as Atkins, South Beach, Weight Watchers, etc.  But a few years ago my doctor suggested that...

Weight Loss is a huge topic in the fitness, health and wellness industry.  People have different motives or shall I say reasons to seek weight loss.  Some...

You may ask hunger and thirst for what?  Good question, for the righteousness of God.  Well that is feat that none of us can achieve even on our best...

I love praise the Lord while I exercise and I had such a fun time doing that in this Gospel Rebounding Workout. It is not intense and that was by design. You don;t have to break your neck to get a good workout in. If you always wanted to rebound on a mini trampoline but not did not want to feel intimated, well this is for you. Enjoy! Paul Eugene! ...

Turbo Chair Exercise video is here. Turbo Chair is full of energy, fun and burns fat and calories. I needed a chair work that would push me, so I created...

Step Aerobics has been around for quite some time. It’s one workout that has not died. I can remember the first time I did step I was terrified. In fact I did not want to return, but I did and end up teaching it myself! It is one of my alternative workouts. So if you are new to step aerobics or want to rekindle the fire for it, this step workout is for you....

You Are Never Too Old To Dance & Exercise I have been officially a senior by AARP at age 50, I am now 61 and still love to dance, exercise and have...

I have made it you 61.  I like that number 61!  When I look at it from another prospective I see the number 7.  6 + 1 = 7.  The number of completion....

Here I go again with fresh new step workout with a different twist, for people who like to step and dance. Not just up up down down, but move and groove. It that’s what you like, then this is for you. So get out your step and let’s get our step party on! ...

Paul Eugene Instant Video Downloads $5.00 Buy.Download.Workout ...