pauleugene

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I have made it you 61.  I like that number 61!  When I look at it from another prospective I see the number 7.  6 + 1 = 7.  The number of completion....

You Are Never Too Old To Workout I have been officially a senior by AARP at age 50, I am now 60 and still love to dance, exercise and have fun. I refuse...

Paul Eugene Instant Video Downloads $5.00 Buy.Download.Workout ...

Dancing Again!  I never thought I would be dancing again after I injured my back 2 years ago.  At that time the doctors did not give me any sign of hope...

My mission statement is inspiring the world to fitness in spirit, soul and body. I believe that we humans being can’t be one without the other. In...

Buy a Paul Eugene T-shirt help support fitness. I have truly been blessed to inspire the world to fitness since 1989 and thank those who have supported...

Low Impact exercise is still the safest and most effective way to work out for the average person.  Low Impact does not mean necessarily mean slow must...

The Link Between Nutrition and Brain Function Do remember how your mother told you to eat your fruits and vegetables when you were young? It turns out...

Everyday millions of people go to work, but are they in the right job? Are they fulfilled? Or do they do the job because it pays the bills? It time...

It’s that time of the year where many people go to the beach to relax, play in the sand and ocean. Some even exercise on the beach playing volley...