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by pauleugene on Jan 1st 2016

Gospel Aerobics Gospel aerobics have been around for many years, it just was not main stream until YouTube came along and gospel videos started popping up.  Before that they were mainly limited to a church.  the purpose of gospel aerobics is to workout the body that God gave you to gospel music.  You can achieve the same results...

by pauleugene on Dec 31st 2015

Gospel Chair Aerobics Sit, Workout and get your praise on!  That is what gospel chair aerobics is all about.  Some people think you have always stand up before God to give him your praise but you don’t have too!  This workout led by International Fitness Instructor Paul Eugene combines the use of your spirit, soul and body...