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by pauleugene on May 15th 2017

I love praise the Lord while I exercise and I had such a fun time doing that in this Gospel Rebounding Workout. It is not intense and that was by design. You don;t have to break your neck to get a good workout in. If you always wanted to rebound on a mini trampoline...

by pauleugene on Apr 1st 2016

Let’s Jump and Bounce To Fitness The Mini Trampoline Rebounding is a fun and excellent way to work out.  This workout is done entirely on a Mini Trampoline! Yes let the inner child in you again and have fun burning fat and calories.  This is one workout...

by pauleugene on Dec 31st 2015

Mini Trampoline Rebounding Lite If you are new to rebounding or are recovering from injury this workout is for you.  It is called lite because there are intervals of marching to help you keep up.  The goal to fitness is not to push yourself beyond your limits...

by pauleugene on Dec 7th 2015

Mini Trampoline Rebounding Workout 3 Workout #3 consist of the basis Rebounding Moves that are design to get your heart pumping, sweat rolling and of course burn fat and calories.  Check out the clip here: ...

by pauleugene on Nov 27th 2015

Mini Trampoline – Rebounding Workout Do you have one of those mini trampoline in your closet, basement or garage?  It’s time to get it out and get fit with it.  The workout on the mini trampoline helps a lot to reduce overall stress on your body. ...