It’s that time of the year where many people go to the beach to relax, play in the sand and ocean. Some even exercise on the beach playing volley ball. but I bet you never thought you could go the beach sit and get fit? International fitness instructor Paul Eugene has use his imagination to bring that to life. It is a seated chair workout where you do a little old school funk, cardio, Latin dance and a sing along cool down stretch, well sort of. Well check video and sit.exercise.get fit!