Step Aerobics Workout

Step Aerobics has been around for quite some time. It’s one workout that has not died. I can remember the first time I did step I was terrified. In fact I did not want to return, but I did and end up teaching it myself! It is one of my alternative workouts. So if you are new to step aerobics or want to rekindle the fire for it, this step workout is for you.

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