Turbo Chair Exercise video is here. Turbo Chair is full of energy, fun and burns fat and calories. I needed a chair work that would push me, so I created...

Paul Eugene Instant Video Downloads $5.00 Buy.Download.Workout ...

Low Impact exercise is still the safest and most effective way to work out for the average person.  Low Impact does not mean necessarily mean slow must...

It’s that time of the year where many people go to the beach to relax, play in the sand and ocean. Some even exercise on the beach playing volley...

Sit.Exercise.Get Fit! 10 Minute Boot Camp There are many people who cannot stand up and exercise, but they can sit.exercise.and get fit!  This 10 minute...

Paul Eugene Born To Inspire The World To Fitness & Health In Spirit, Soul and Body. Teaching fitness since 1989 in health clubs, corporations, colleges,...

When You can’t stand up and workout you can sit, exercise and get fit. You may think that chair fitness is something for older people, but not so....

Salsa Chair Workout Move to the salsa beat while seated in a chair!  International Fitness Instructor Paul Eugene inspires and guides you to do the mambo,...

Chair Fitness You don’t have to always be standing up to engage in fitness.  There are times when your body just may tell you, that you have to...

Chair Dance Aerobics 2 Remember back in the 70’s the disco dances?  What about dance aerobics moves?  if you are a baby boomer or senior you can...