You Are Never Too Old To Dance & Exercise I have been officially a senior by AARP at age 50, I am now 61 and still love to dance, exercise and have...

It’s that time of the year where many people go to the beach to relax, play in the sand and ocean. Some even exercise on the beach playing volley...

Dance With Me! Dancing is the fun way to work out or just to have fun.  Dance has always been my passion and it’s never going to go away.  I have...

Z Dance Fitness   Z-Dance is a fun way to workout.  You have heard of Zumba right?  Z dance is no different, except you are given verbal instructions,...

Pre Teen Fitness! The U.S. Centers for Disease Prevention discovered that 60% of children between the ages of 9 and 13 do no organized physical activity...

Paul Eugene Born To Inspire The World To Fitness & Health In Spirit, Soul and Body. Teaching fitness since 1989 in health clubs, corporations, colleges,...

Salsa Chair Workout Move to the salsa beat while seated in a chair!  International Fitness Instructor Paul Eugene inspires and guides you to do the mambo,...

Dancing 4 Fun! But Didn’t Know You Were Getting Fit! I had no idea the hours I spent dancing in the after hours clubs all night was actually helping...

MJ It was a tragic when Micheal Jackson died, a legend that cannot be replaced.  So the world did all kind of tribunes to him.  Here in my home town...

Kids Dance Their Way To Fitness Does your kids love to dance?  Here is a way to motivate them to get fit by doing it the dancers way.  Music has a way...