Gospel Chair Aerobics
When you can’t stand up, You can sit praise exercise and get fit! That is what Gospel Chair Aerobics is all about. This workout was… Keep Reading
Gospel Aerobics
Gospel Aerobics – Workout Praise Lose Weight 2 is a low intensity cardio workout for people who are new to exercising or don;t want any… Keep Reading
Workout Praise Lose Weight
Workout Praise Lose Weight is low impact workout full of energy, fun, safe and effective exercise move to get fit. But not only that it… Keep Reading
Trampoline Workout
When you need to take the stress off your joints and yet want to jump around you can exercise on a mini-trampoline. The workout is… Keep Reading
Strength Training
Gospel Strength Training is a exercise workout to help strengthen your bones and built lean muscle that will help you burn fat, burn calories and… Keep Reading
Gospel Step Aerobics
Gospel Step Aerobics is where you step praise and workout in Spirit, Soul and Body. This is easy going step workout, no fancy moves just… Keep Reading