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Healthy & Fit

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What would you choose?  Healthy or Fit? 

I can hear some of you saying both, but if you had to choose between the two which one would you pick?  What exactly is the meaning of healthy and fit?

Healthy: possessing or enjoying good health or a sound and vigorous mentality: a healthy body; a healthy mind. pertaining to or characteristic of good health, or a sound and vigorous mind: a healthy appearance;healthy attitudes. conducive to good health; healthful: healthy recreations.

Fit: The body’s ability to function efficiently and effectively in work and leisure activities.

Ideally you want a combination of both but I would choose Healthy over fit, because fit mainly has to do with the body.  You need the mind more than the body.  What’s your view point.

 

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