I can remember back in the day when every you watch a sporting event on TV you would always see a guy with sign “John 3:16”. I had no clue what that sign was all about. But since they allowed it to be shown on TV during the broadcast I assume this must have been a reason. I had no idea the sign was religious in nature. I went to Catholic Mass in grade and high school and just went along with what I was told to recite. But I swear I never recalled quoting John 3:16.
Sometimes in life there is a call for a change but we don’t always know how it a good change could possibility happen. We look at our circumstances and make a determination that nothing good could possibility happen. But then there is God. The bible states that Our thoughts and God thoughts are not always in agreement. We make be thinking too low or too high of ourselves.
Gospel Aerobics – Workout Praise Lose Weight 2 is a low intensity cardio workout for people who are new to exercising or don;t want any high impact moves. The moves in this workout are safe, fun and effective to burn fat, calories and lose weight. You will have some much fun praising the Lord while working out that you will forget that you are exercising.
Workout Praise Lose Weight is low impact workout full of energy, fun, safe and effective exercise move to get fit. But not only that it takes you into the presence of the Lord. The bible says when keep our mind on him, he keeps us in perfect peace. Therefore working out to music that moves you and lyrics that bring your thoughts to the Lord, you have a win win.
Gospel Step Aerobics is where you step praise and workout in Spirit, Soul and Body. This is easy going step workout, no fancy moves just praising the Lord while you step to beat of today’s gospel music. Get your step out and let’s get moving. You will burn fat, calories which will help you lose weight and of course you will have so much fun that you will that you are exercising.