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Fitness Ball Workout

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Fitness Ball Workout – most of the time when you think of working out on a fitness ball you think of lifting up a swiss back, but there is a twist in this workout, we sit on the ball during the entire workout.  Keep Reading

Sit Relax Unwind

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Sometimes you need to grab a chair and sit, relax and unwind.  The journey through life is bumpy!  I know no one who has had a smooth course.  And if they tell you so, they are either lying or have not yet encounter the bumps, but they are coming.  Keep Reading

God Will Provide

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Sometimes in life there is a call for a change but we don’t always know how it a good change could possibility happen.  We look at our circumstances and make a determination that nothing good could possibility happen.  But then there is God.  The bible states that Our thoughts and God thoughts are not always in agreement.  We make be thinking too low or too high of ourselves.

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