Home Chair Fitness Free Zoom Fitness Classes

Free Zoom Fitness Classes

by pauleugene
paul eugene

The summer free zoom fitness classes has been released.  During the summer the classes that will be offered are:

  • Monday 10 AM EST – Chair Fitness with Resistance Training
  • Wednesday 10 AM EST – Dance Fitness
  • Thursday 6 PM EST – Cardio Box with Resistance Training.  Lite Dumbbells, water bottles or cans of vegetables are needed for the resistance training
  • Saturday 10 EST – Power March / Aerobics

The classes are free.  You can sign up at https://www.ipauleugene.com.  See You in Class

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