FeaturedRetirement LifeeugenepaulAugust 30, 2020August 30, 2020 by eugenepaulAugust 30, 2020August 30, 202001136 Retirement Life is a new journey that I really never gave a lot of thought to except I knew my time would be my time....
FeaturedRetirement Dance PartyeugenepaulJuly 8, 2020July 8, 2020 by eugenepaulJuly 8, 2020July 8, 20203 1202 ...
Featured FitnessFitness | How To Start (Or Get Back Into) RunningeugenepaulJuly 8, 2020July 10, 2020 by eugenepaulJuly 8, 2020July 10, 20202 1127 Many many years ago I got addicted to running. It was not that I went looking for running, it came to me. But in the...
Featured Life StyleCOV19 CHANGEeugenepaulJune 21, 2020July 30, 2020 by eugenepaulJune 21, 2020July 30, 20206 1097 COV19 has caused all of us to accept changed whether we wanted to or not. What change has it caused you to face and make?...
Featured FitnessCoronavirus & Health ClubseugenepaulMarch 1, 2020March 1, 2020 by eugenepaulMarch 1, 2020March 1, 202001060 Let’s face it the Coronavirus is here. How should it effect my use of Health Clubs and Gyms? I would say use common sense and...
Featured FitnessCreative 10 Minute WorkoutseugenepaulFebruary 9, 2017July 10, 2020 by eugenepaulFebruary 9, 2017July 10, 20200372 Here are several creative ways you can use 10 minutes to do a workout. 1. When you go outside to pick up your morning newspaper,...