Short On Time To Exercise?
30 Minute Power Walk March Aerobics Workout Many people have asked me for shorter but higher intensity exercise workouts under 30 minutes. At first I...
Category : Fitness
Couples Working Out Together
Every morning I get up and go walking for a hour. I usually see several couples always out exercising at the same time as I...
The Workout Plan To Get Ripped Without Breaking A Sweat
I am quite show you have heard about, or seen on the internet or late night on TV how to get ripped without breaking a...
Fitness | How To Start (Or Get Back Into) Running
Many many years ago I got addicted to running. It was not that I went looking for running, it came to me. But in the...
Give Yourself Healthy Start – Restart
It’s time to start a Healthy life How many times have you gone to sleep at night, swearing you’ll go to the gym in the...
Paul Eugene Exercise Show Resumes
Filming Resumes I am so excited that I got good news that my cable exercise show that I produce and Host “Exercising with Paul Eugene”...
Coronavirus & Health Clubs
Let’s face it the Coronavirus is here. How should it effect my use of Health Clubs and Gyms? I would say use common sense and...
Why Rebounding?
What is rebounding? Ever heard of rebounding? Rebounding is a fun way to get great exercise using small controlled movements on a mini trampoline. By...
Benefits of Rebounding
Benefits of Exercising on a Mini Trampoline or Rebounder The rebounder is simply a term used for a mini trampoline. The popularity of using this...
3 Benefits of Rebounding
Three Benefits of Exercising on a Mini Trampoline or Rebounder 1.The jumping up and down motion involved in exercising on a rebounder is the best...