Home Chair Fitness Christmas Seated Chair Exercise Workout

Christmas Seated Chair Exercise Workout

by pauleugene

The holiday season is among us, and we must not get too busy shopping, cooking and decorating that we forget to exercise.  This seated exercise will inspire and motivate those with limited mobility to sit exercise and to healthy and fit during the holiday season and more.  The exercise moves are fun, effective and will help you burn fat, lift up your spirit and lose weight.  You will have some much fun that you will forget that you are exercising.

 

 

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