Home Fitness Tips Easy Step Aerobics

Easy Step Aerobics

by pauleugene

Easy Holiday Step Aerobics is a low impact step workout at 122 BPM for 32 minutes. The exercise moves are easy to do and feature no fancy moves. This workout is great for beginners, baby boomers and seniors. You will burn fat, built strong legs, and get about 3000 steps and plus some.

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