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Power March Aerobics + Dumbbell Strength

January 29 @ 10:00 am - 11:00 am EST

Virtual Event Virtual Event
Free
Zoom Power March Strength

Power March Aerobics + Dumbbell Strength Disclaimer

“You should always consult your doctor before participating in any exercise program. By participating in this exercise workout, you do so voluntarily, acknowledging that you physically fit to do so.  Therefore, you have no liability claim against the instructor in case of an injury.”

Power March Aerobics + Dumbbell Strength Training is a low impact cardio exercise class which features old school aerobics moves.  You can keep the moves low or take them high, it’s up to you for 30 – 40 minutes.  Then by strength training with dumbbells and standing abs and stretching.   The duration is 55 minutes.

The classes are free, but would you consider making a donation to help support the expenses of providing the classes.  You can donate in 3 different ways:

  • make a donation using cash app to $ipauleugene (remember the i in front of pauleugene)
  • make a donation using Pay Pal:  www.paypal.me/pauleugene
  • make a check payable to Paul Eugene LLC, PO Box 6557, Pittsburgh, PA 15212

Thank You.

Details

Date:
January 29
Time:
10:00 am - 11:00 am EST
Cost:
Free
Event Category:
Event Tags:
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Power March Aerobics

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