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Sit Stretch Meditate
September 24 @ 10:00 am - 11:00 am EDT
Sit Stretch Meditate Disclaimer
“You should always consult your doctor before participating in any exercise program. By participating in this exercise workout you do so voluntarily, acknowledging that you physically fit to do so. Therefore you have no liability claim against the instructor in case of an injury.”
Sit Stretch & Mediate is a seated exercise workout for stretching your body and moments of mindful meditations. The class duration is 45 minutes.
The classes are free, but would you consider making a donation to help support the expenses of providing the classes. You can donate in 3 different ways:
- make a donation using cash app to $ipauleugene (remember the i in front of pauleugene)
- make a donation using Pay Pal: www.paypal.me/pauleugene
- make a check payable to Paul Eugene LLC, PO Box 6557, Pittsburgh, PA 15212