Home New January Zoom Classes

January Zoom Classes

by pauleugene
Paul Eugene Zoom Classes

The registration is now open for January Zoom Classes.  The January schedule is on a modify schedule as I am recovering from an injury and making room for other projects I must attend to.

The schedule is as below:

Monday’s 10 AM EST – Chair Fitness with interval of dumbbell strength training.  The duration for that segment is 45 minutes the followed by stretching.

Saturday’s 10 AM EST – Power March Aerobics – a high-energy old-school aerobics and cardio.  The duration 45 minutes and followed by stretching.

The classes are free, but you can make a donation to help the support of offering the classes.

Sign Up

Paul Eugene

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