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Jog Walk March It Out 2 miles

Jog Walk March It Out 2 miles is fast pace Jogging, Marching and Jogging exercise workout.  The beats are a nonstop 160 BPM, not for the faint of heart.  But you can just jog or walking between sets.  The moves are safe, effective and fun to help reduce weight, burning the calories.  Let’s go  jog it out!

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