The June Zoom exercise class schedule is now available. The schedule has changed!
All class times began at 10:00 AM EST and are for 45 minutes.
Mondays – Chair Fitness + plus Strength Training
Wednesday – Dance Exercise Class. Please note this class meets every other Wednesday!
Saturday – Cardio: the class consists of cardio exercises and not dance! It can be aerobics, HIIT, Tabata, Kick Boxing + strength training.
All classes are subjected to changes.
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