Home New March Zoom Classes

March Zoom Classes

by pauleugene
March Zoom Classes

The registration is now open for March Zoom Classes.

The schedule is as below:

Monday’s 10 AM EST – Chair Fitness with interval of dumbbell strength training.  The duration for that segment is 45 minutes the followed by stretching.

Friday’s 10 Am EST Chair Fitness + Yoga Stretch and Meditations

Saturday’s 10 AM EST – Power March Aerobics + Dumbbell Strength.  The class has two segments:

1) High-energy old-school aerobics and cardio.

2) Dumbbell Strength Training + Standing Abs + Stretching.

The classes are free, but you can make a donation to help the support of offering the classes.

Sign Up: Click Here

Paul Eugene

You may also like

Leave a Comment