I decided that I needed to give my body a cleanse since I had been eating a lot of junk. So I decided to try the 5 day Cold Press Juice Cleanse. I knew it would be a challenge, but i felt it was worth it. What is the purpose the Cold Press Juice Cleanse? It’s purpose is to cleanse and resets both the mental and physical state of the body. Since my diet would only be a all liquid intake, no food.
During this journey I felt different emotions, sometimes lite, I was able to think better and process my thoughts better, I did experience a headache a few times and of course hunger pains. I did consume a lot of water so this was a great replacement for my usual soda I would go for. It has been a week since I done it and I still feel some much better than before I did the cleanse. In fact I have yet to have a soda or any fried foods. I have also made it a life style to have at least on bottle of Cold Press Juice daily. I can’t wait to see what results I will have in my body in a few months.
Here is a list of the 6 bottles I drank it day for 5 days:
- SPINACH + KALE + ROMAINE + CUCUMBER + LEMON + PARSLEY + CILANTRO + HIMALAYAN SALT
- BEET + ORANGE + RED APPLE + PINEAPPLE
- CARROT + RED APPLE + LEMON + GINGER
- ORANGE + PINEAPPLE + CARROT + GINGER + TURMERIC
- GREEN APPLE + PINEAPPLE + KALE + MINT + LEMON
- BEET + CARROT + RED APPLE + GREEN APPLE + GINGER + TURMERIC