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Nutrition Keto Intermittent Fasting

by pauleugene

Nutrition Keto Intermittent Fasting How Can They Help You?

Inspiring You is a weekly video podcast to motivate and inspire you to live your best you. This week video podcast: Nutrition, Keto Diet, Intermittent Fasting Healthy Eating is about taking thoughtful consideration in the food we consume to nourish and give fuel to our bodies. Paul Eugene and Personal Trainer Young Jerold talk about this important matter. You can also get a free sample of Young Jerold meal plan.

Topics:
What is good and bad nutrition?
What are the pros and cons of Keto Diet, Intermittent Fasting, Mediterranean Diet?
What are the Spiritual benefits of nutrition?
Nutrition for the aging population?

Meal Plan: https://www.spiritandmuscle.com/mealplan
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DVD’s – https://www.pauleugene.store
Website: http://www.pauleugene.com

#nutrition
#keto
#intermittentfasting
#inspiration
#motivation

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Paul Eugene LLC
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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of “Exercising with Paul Eugene” seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast “Inspiring You” which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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