Step Aerobics Fitness

New Step Aerobics Workout DVD

Summer 2019 is here and so are new exercise workout videos to keep you motivated toward your fitness goals. 

Step Aerobics Fitness!  Stepping Toward 10,000 Steps. Have you gotten your steps in today?  Steps Aerobics Fitness is a great way to help you exercise toward your goal of 10,000 steps.  The pace is not fast at all, and the moves are easy to learn and do.  Plus they are safe and effective to burn fat, calories and helps you lose weight!