Step Aerobics

Step Aerobics Gospel Workout Praise Lose Weight

Step Aerobics Gospel Workout Praise Lose Weight is a low impact step exercise workout exercises body soul spirit. You learn moves such as Basis Step, V steps, Knee Lifts, turn step and more. The exercise moves are safe and effective for burning fat, calories and losing weight.  This is great for seniors, baby boomers, millennial’s, and anyone else.  You will have some much fun that you will forget that you are exercising!  Does this sound like something you want to try?  Let’s get started.





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