Senior Life Inspiring Senior Life is an inspirational, motivational video clip encouraging baby boomers and…
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baby boomers
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3 Benefits Of Exercising At Home One of the takeaway from COVI-19 has been exercising…
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Exercising with Limited Mobility is a must thing to do. The body we have demands…
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Best Mental Exercises For Seniors As we get older, we lose muscle and our bones…
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Step Aerobics has been around for quite some time. I can remember back in the…
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Baby Boomers and Fitness There are millions of baby boomers in the United States today,…