Wheelchair Dance Fitness You did know that you can get your dance on while seated…
Tag:
chair workout
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What is Tabata Tabata Seated Workout is an interval type of workout where you do…
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High energy cardio fitness workout at 145 BPM for 20 minutes. You can do this…
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Easy Yoga Chair is a 25-minute seated for beginner’s, seniors and anyone else. This workout…