Fitness

The Workout Plan To Get Ripped Without Breaking A Sweat

Ripped Body

I am quite show you have heard about, or seen on the internet or late night on TV how to get ripped without breaking a sweat.  It immediately appealed to your lower self esteem. The thought planted was “that’s it if I only could get ripped like that then I’ll feel better about myself, I won;t have to put in the hard work.  You were sold to a fantasy.

Why people are so hung up on finding the easy way out, less effort to get the results the see on a fitness model.  Have you ever thought that perhaps that was just genetics?  I can recall the Beach Body commercials, it supposedly sold millions of DVD’s, etc, but if you look around where are all the beach bodies?

You Don’t Need A Ripped Body.

You don’t need a ripped body to be healthy.  You don’t need a ripped body to be strong.  You just need a body that is healthy and strong enough to do the everyday normal things in life.  Think about this, who is going to see your ripped body on a average day? Who cares?

BLESSED IS THE MAN WHO CARES FOR HIS BODY ACCORDING TO HIS PURPOSE

I can remember when I was younger and I bust my but off working out religiously, I put so much time into it, which tell pay off health wise, but I never saw a need to get ripped.  But healthy yes.

Push Up

Ripped Body 4 Everyday Joe

Everyday Joe can benefit from normal strength training 2 times a week and be ripped and strong for his life purpose. Did you know that body size, frame, strength is for you to fulfill your purpose?

The List for doing things

  • Do Pushups to help strengthen upper body
  • Use Dumbbells or Resistance Bands to built Strength
  • Don’ forget the cardio
  • Eat Healthy

In no way am I blasting body builders, I am just saying the average guy doesn’t need to become one to fulfill his life purpose.

CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD

Norman Vincent

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