by pauleugene on Jan 6th 2018

Do you have diabetes? Dealing with Arthritis? Have limited mobility issues?  Here are 7 seated safe and effective exercises that you help you maintain or improve your health.  All you need is a chair, a set of lite hand weights or cans of vegetables or your natural body strength and you are on your way! The 7 exercises are: 1)....

by pauleugene on Jan 1st 2018

Good Day!  2018 is here and what do you have on your mind for 2018?  As for me I expect to do a lot more writing, teaching and continue to inspire the world to exercise their spirit, soul and body.  You may have heard people talk about their or your Destiny, but what exactly is destiny?  I explore the subject in this month Paul...

by pauleugene on Dec 22nd 2017

As an inspirational speaker, I know that I have connected with people when I see their face light up, they take the call to action, and get up, get moving and press on.  What is your personal call to action today? ...

by pauleugene on Dec 8th 2017

Cardio Fitness: Video On Demand Watch Any Where, Any Device, Any Time! Cardio Fitness is a seated Exercise Workout for people with limited mobility. It is fun, safe and effective for burning fat, calories and help manage your weight. Watch the trailer below. Purchase full length video for $4.99 as a streaming online anytime, any...

by pauleugene on Dec 8th 2017

Cardio Chair Box: Video On Demand Watch Any Where, Any Device, Any Time! Cardio Chair Box is a seated Chair Boxing Exercise Workout for people with limited mobility. It is fun, safe and effective for burning fat, calories and help manage your weight. Watch the trailer below. Purchase full length video for $4.99 as a streaming online...

by pauleugene on Oct 22nd 2017

We all have been given gifts and talents and when you use them as they should be used, they will make room for you. They will bring into the audience that was destined for you. The people in your audience will be great and small. Great in sense of title and small in the sense of economy. But nevertheless your gift will touch all....

by pauleugene on Sep 1st 2017

Shake the Devil off is fun little gospel praise dance that I put together for a upcoming gospel talk show segment.  It was done to remind us who are believers in Jesus Christ that we have to at times shake the devil off.  James 4:7 says to submit ourselves to God and resist the devil and he will flee from you.  I hope that this...

by pauleugene on Jun 28th 2017

The Fat Burner Wheel Chair Exercise Fitness workout is here. This high energy workout is for those with limited mobility bound to a wheel chair and thus meets your needs, to exercise, burn fat and get in shape. This first video is about 23 minutes long. But...

by pauleugene on Jun 21st 2017

We all have a wonderful gift inside our brain and mind. It’s empowers us to see images, hear sounds and even smell while we are in a deep sleep…Dreaming! Do you listen to your dreams or do you push them off! I’m going to share a dream I had with...

by pauleugene on May 29th 2017

Dancing Again!  I never thought I would be dancing again after I injured my back 2 years ago.  At that time the doctors did not give me any sign of hope except that I would be able to walk for now at my normal pace but in about 5 years I would need surgery.  But...