Paul Eugene – Inform Inspire Transform

Fitness Ball Workout

Published on November 13, 2018 Fitness Ball Workout – most of the time when you think of working out on a fitness ball you think… Keep Reading
March Walk Dance

Published on November 13, 2018 March Walk Dance To Fitness I can’t think of a better combination to get healthy and fit by marching, walking… Keep Reading
Dancing My Way To Fitness

Published on July 29, 2018 Dancing is a fun way to exercise your body soul and spirit to fitness. I have been teaching dance fitness… Keep Reading
Step Aerobics Made Easy

Published on July 13, 2018 Remember back in the day when you use to do step aerobics? It time to Jump Start your step aerobics… Keep Reading