Exercising with Limited Mobility is the way of life for lots of people, young and old, but that does not mean they cannot enjoy exercising. Where there is a will, there is a way. Seated Chair Fitness is a workout that enables people with limited mobility to do sit exercise and get fit.  There are various types of workouts and levels.  There is no one size fits all. During Chair Fitness exercising you will burn fat, calories, built lean muscles and help manage your weight. Click this link and let’s get started today!
New Workouts
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Senior Gold Dance Fitness Aerobics is a low impact exercise...
30:17
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Exercise Workout Sweat In The Spirit - Gospel Aerobics
30:18
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Chair Fitness 10 Minute Challenge! + Abs - 100% Seated...
15:07
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Senior Chair Fitness Aerobic Exercise Workout - Low Impact -...
27:53
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Wheel Chair Aerobics for people with limited mobility and everyone...
30:03
Exercising with Limited Mobility
Sit Exercise Get Fit!
